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Forgiveness Is Not Just For Others

You are Good. You are Beautiful. You are Imperfect, but you are Okay. You deserve recovery. You deserve life. You deserve forgiveness.
  • October 22, 2018

Always Evolving

You may find yourself often saying, “Allow me to reintroduce myself.  This is who I am now.  And I am proud of it.”
  • October 15, 2018

Fun In Recovery

If you love to use your body to enjoy the outdoors, or to feel strong, or brave, or to just have fun, then Shadow Mountain is a perfect fit for you.
  • October 08, 2018

It Will Get Better

Treatment is hard.  It isn’t always pretty.  Facing your demons and the painful experiences in your life that led you to your addiction will not be easy. But it will get better.
  • October 01, 2018

Fentanyl: It May Be Just as Bad as Heroin

Amid a revolutionary opioid crisis, fentanyl seems to have begun to rival heroin as a culprit in overdose deaths, being such a potent and deadly drug.
  • September 24, 2018

10 Things Parents Should Know When Dealing With An Addict Child

No parent ever dreams that that experimentation will turn into drug and/or alcohol addictions. Unfortunately, it can, and it often does.
  • September 17, 2018

Dos and Don'ts of Convincing a Loved One to Go to Rehab

Here are a few dos and don’ts that will help you navigate a conversation about going to rehab with your alcohol- or drug-addicted loved one.
  • September 10, 2018

The Opioid Crisis Hits Home. Mine.

There's no "magic conversation" that can keep adult children out of harm’s way or turn their lives around. There's no bright, clear line between supportive and enabling.
  • September 05, 2018

6 Tips to Help You Cope with Your Adult Child’s Addiction

While parents play a huge role in a child’s life, parents don’t have full control—children make plenty of life decisions on their own.
  • August 27, 2018

Life After Rehab: What to Expect

Once out of rehab, you won’t have as much emotional and physical support, though you will still need to work toward maintaining your sobriety.  
  • August 20, 2018