Wonderful Things Are Waiting To Happen

Wonderful Things Are Waiting To Happen

Rebuilding your life after the chaotic destruction of being in a serious and life-threatening addiction can be overwhelming.  There are many relationships to repair.  There are likely relationships that are unhealthy that need to be severed.  There is amends to be made.  Thinking of all of that at once can be too much at times.  Your life can surely be…

Addiction Recovery: Why Is Eating Right So Important?

Addiction Recovery: Why Is Eating Right So Important?

There are several components of an effective alcohol and drug rehabilitation program. Alongside detoxification, exercise, and therapy, nutrition plays a significant role. Individuals who are in active addiction may not always maintain a good diet. Alcohol and drugs affect the way that the body processes what these individuals do consume. Top-notch rehab facilities often offer…

A Time and a Place

A Time and a Place

In our “real” lives, before our addictions, we probably didn’t really care to or even think about our emotions much, or what was going on in our brain.  If we were hurt, we cried or got mad.  And then we got over it, and we moved on.  Taking the time to sit and really open up our minds…

Every Moment Matters

Every Moment Matters

It is definitely a universal truth that though the past can never be changed, we still think about it constantly.  We remember embarrassing moments, or scary events, or instances where we wish we could have should have want to change why didn’t I say that why did I do that and just ARGH! And while…

You Can Do Hard Things

You Can Do Hard Things

There is no beating around the bush.  Medical detoxification is not easy.  It isn’t a walk in the park.  Heck, it isn’t even a walk in the park during a raging blizzard. But, most good things, most necessary things, don’t usually come very easily, do they?  And ridding your body of the toxins, the poison that…

Setting Yourself Up For A Successful Recovery

Setting Yourself Up For A Successful Recovery

For those that haven’t experienced addiction, the ensuing treatment, and the struggle to overcome said addiction, may believe that “getting better” means simply deciding they want to, or taking an antidepressant, or maybe talking to a therapist a few times. Sadly, it isn’t that easy. Often, especially with more severe or persistent addictions, inpatient or…

Top 10 Reasons to Recover

Top 10 Reasons to Recover

After conducting a poll given to more than a hundred recovered individuals that suffered from addictions ranging from alcohol, drugs, eating disorders, self-harm, and sex, respectively.  They were asked to list, in order, their top 10 reasons to stay in recovery, number 1 being their strongest motivator.  The results were eye-opening, at times quite hilarious,…

Nutrition & Exercise: Do They Help Drug Addiction Recovery?

Nutrition & Exercise: Do They Help Drug Addiction Recovery?

Individuals who are suffering from drug or alcohol addiction may not fully realize just how important that their diet is particularly during the early stages of their recovery. Individuals who are battling addiction are accustomed to abusing their bottles. Most of these individuals have also fallen into a very unhealthy lifestyle based on their addiction….